Blog - Page 41 of 43 - True REST Franchising

1Feb, 2015

Flotation Therapy: Super Bowl Secret Sauce?

There are inevitably many tools which help keep all-star athletes performing at their peak—especially when it comes to preparing for the biggest game of the year. Weight lifting, nutrition, conditioning and endless practice are all well-known means of prepping to perform your best—no surprises here. But one equally powerful means of preparing has remained lesser

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29Jan, 2015

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Observing Your Flotation Journey.

By: Renée Claude | Tags:

As you begin your own journey into floating, its valuable to regularly reflect on your experiences in the Float Pod—both individually, and as a whole, as your floats and experiences will inevitably evolve! We always recommend floaters spend a few minutes after their session ends enjoying their relaxed state, and this is also the perfect

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14Jan, 2015

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Flotation Therapy: Fill Up to Pour Out!

By: Renée Claude | Tags:

From time to time, hectic weeks arise when I say to myself: “I’ve got too much going on—I’m too busy to float”. Then I pause and realize that the very fact I feel this way means it is time I get in a Float Pod. Oftentimes societal views of success are strictly linked to productivity—and

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7Jan, 2015

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5 Tips for (Even) Better Floats.

By: Renée Claude | Tags:

It’s certainly hard to have a “bad” float, but even so—there’s always room for improvement! 1. Hydrate Every aspect of our bodies operates better when we are hydrated (we are, after all around 65% water!) We highly encourage guests to keep their water intake high following their float, but you can start off on the

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31Dec, 2014

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Choose to Feel Great in 2015!

By: Renée Claude | Tags:

In this season of fresh starts and a brand new year, most of us—whether or not we intend to—have resolutions on the mind. Those changes or shifts we implement into our lives can help make this the best year yet. Its no surprise that these changes often gear towards increased wellness and taking care of

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16Dec, 2014

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The Joy of Escaping Gravity.

By: Renée Claude | Tags:

Arguably the greatest and most mysterious force which contributes to our lives on Earth is gravity. Though we cannot see it—we experience its impact all day, every day (and night, too!) It’s very freeing to be an upright, bipedal mammal—but it also means we have to work extra hard to withstand the crushing tendencies of

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9Dec, 2014

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Magnificent Magnesium—the Power of Floating in Epsom Salt.

By: Renée Claude | Tags:

At True REST each of our Float Pods contains over 1,000 lbs of Epsom Salt dissolved into their 10 inches of water—allowing you to float gently, like a cork, on the surface. This in and of itself does the job of providing a gravity free and sensory restricted experience, which is sure to relax your

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7Dec, 2014

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Hello world!

By: alejanic | Tags:

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

25Nov, 2014

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All About R.E.S.T!

By: Renée Claude | Tags:

The modern world has us more connected than ever—in an instant we can connect across the globe, and we’re never far from a device that keeps us within arms reach of email, phone calls, text messages, Facebook and any other social media. This interconnectedness spans beyond our own personal connections—add in the constant presence of

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17Nov, 2014

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REST Assured: Our High Water Standards.

By: Renée Claude | Tags:

At True REST we pride ourselves on the high quality of water that we use both in and out of our Float Pods®, and the state of the art methods of purification which keep all of our Pods’ water squeaky clean for each and every guest. The cleanliness of the water in a Float Pod

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