Blog - Page 12 of 43 - True REST Franchising

6May, 2019

Your First Float: What NOT To Do

You always remember the first time you try something new. The feeling of excitement and nervousness all tied into one can leave its mark on you. The first time you float will be one of those memories you’ll never want to forget. Maybe you heard about it through a friend, or through a publication of some kind, or maybe you’ve had an interest but haven’t had the chance to try it out yet. Whatever the reason is that brought you here today, we’ve got you covered on how to ace […]

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22Apr, 2019

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Digital Detox: How Float Therapy Can Help Us Unplug

By: Amir Adib | Tags:

If your computer slows down because too many browser tabs are open, you’ve got to close it down and reboot it for a fresh start. When your WiFi router starts to lose signal, the first step we take to troubleshoot is to reset it. Nearly any device in our modern world starts working again after it’s been completely unplugged, given a chance to rest, and turned back on. We’re no different. In order for us to operate at our highest potential, we must know when (and how) to reset, to […]

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8Apr, 2019

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Float Therapy for Fibromyalgia, “A Miracle”

By: Alexandra Sirocky | Tags:

Fibromyalgia is a chronic disorder that affects the muscles, joints, and soft tissue. It’s very painful and affects just about every aspect of daily living. Our clients with fibromyalgia state that they’ve often tried just about every therapy and alternative solution they’ve come across before finding floating. Some are reluctant to think that simply floating for one hour would have any impact on their symptoms at all; however, we’ve seen life-changing instances of pain relief and healing. To put it lightly, we’ve seen miracles happen in front of our eyes. […]

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1Apr, 2019

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Float Therapy: Spring Cleaning for the Mind

By: Amir Adib | Tags:

The words “self care” are often paired with rest, relaxation, and meditation but the truth is, it’s often hard to find ourselves really allowing that deep rest to naturally happen. Think on this. When was the last time you rested in complete darkness, completely weightless, without any movement for a full hour? My guess is that it probably wasn’t as recent as it should’ve been to keep you in an optimal state of health and well-being. With so much distraction in our world, we have to look inwards more often […]

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18Mar, 2019

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True REST Float Spa Offers Franchise Opportunities – Floating featured on ABC’s “Shark Tank”

By: True REST | Tags:

The float therapy or float tank industry has seen tremendous growth over the last three years. After the March 17 episode of ABC’s “Shark Tank,” True REST Float Spa is seeing a large uptick in franchise interest. True REST Float Spa is the industry’s largest float spa brand and has the largest franchise foot print with over 70 awarded locations, including 32 open locations and another 15 opening this year. True REST Float Spa has been featured in TIME and The Wall Street Journal and True REST Franchising LLC was […]

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11Mar, 2019

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One Breath: A Short Story on Floating and Anxiety

By: Alexandra Sirocky | Tags:

When I was 18, I had my first panic attack. I had experienced anxiety before but never anything that came close to a panic attack, let alone one that would completely take over my physical body. I’ll never forget the day when it happened—how my joints locked up, how I completely lost my vision and how I could feel my chest tightening so much that my heartbeat was pulsating up into my temples. This was something I never thought I’d ever have to experience in my life, but I did—and […]

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25Feb, 2019

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How Often Should I Float?

By: Alexandra Sirocky | Tags:

What do we want? Better health! When do we want it? NOW! I don’t know about you but I’ve committed to my health this year in more ways than I ever have before. I’m getting up regularly with the sun, keeping my body hydrated, making healthy food choices, staying consistent with my movement practice and frequently floating. My main focus is on self care and achieving better health. I’m talking less pain and more relief – regularly! On a recent trip, a fellow traveler sparked up a conversation with me […]

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11Feb, 2019

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Floating: The Recipe

By: Amir Adib | Tags:

What is the recipe for better health? We get this question so often and in truth, it’s pretty simple. Salt. Weightlessness. Meditation. These three ingredients provide a perfect balance so you can nourish your body and for better health to flourish overall. That’s really all you need. Now, let’s jump in and break down the three fundamentals of every float recipe. Total time: 60 minutes Makes: 1 happy person Ingredients: The most important of the three ingredients in this recipe is salt! Without salt, there is no floating. Salt […]

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28Jan, 2019

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It’s a Float Date

By: Alexandra Sirocky | Tags:

Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday with the very basic (and gladly accepted) gifts like flowers, chocolates and a prix fixe dinner date for two at that fancy restaurant you’ve both been eyeing. Why not try something different this year instead of doing the same old routine? Ditch the gifts that are “things” and instead, gift the […]

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10Jan, 2019

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True REST Float Spa opens a new location in Houston, Texas

By: Amir Adib | Tags:

Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

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