29Jan, 2015

Observing Your Flotation Journey.

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As you begin your own journey into floating, its valuable to regularly reflect on your experiences in the Float Pod—both individually, and as a whole, as your floats and experiences will inevitably evolve! We always recommend floaters spend a few minutes after their session ends enjoying their relaxed state, and this is also the perfect

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14Jan, 2015

Flotation Therapy: Fill Up to Pour Out!

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From time to time, hectic weeks arise when I say to myself: “I’ve got too much going on—I’m too busy to float”. Then I pause and realize that the very fact I feel this way means it is time I get in a Float Pod. Oftentimes societal views of success are strictly linked to productivity—and

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7Jan, 2015

5 Tips for (Even) Better Floats.

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It’s certainly hard to have a “bad” float, but even so—there’s always room for improvement! 1. Hydrate Every aspect of our bodies operates better when we are hydrated (we are, after all around 65% water!) We highly encourage guests to keep their water intake high following their float, but you can start off on the

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31Dec, 2014

Choose to Feel Great in 2015!

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In this season of fresh starts and a brand new year, most of us—whether or not we intend to—have resolutions on the mind. Those changes or shifts we implement into our lives can help make this the best year yet. Its no surprise that these changes often gear towards increased wellness and taking care of

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16Dec, 2014

The Joy of Escaping Gravity.

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Arguably the greatest and most mysterious force which contributes to our lives on Earth is gravity. Though we cannot see it—we experience its impact all day, every day (and night, too!) It’s very freeing to be an upright, bipedal mammal—but it also means we have to work extra hard to withstand the crushing tendencies of

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9Dec, 2014

Magnificent Magnesium—the Power of Floating in Epsom Salt.

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At True REST each of our Float Pods contains over 1,000 lbs of Epsom Salt dissolved into their 10 inches of water—allowing you to float gently, like a cork, on the surface. This in and of itself does the job of providing a gravity free and sensory restricted experience, which is sure to relax your

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25Nov, 2014

All About R.E.S.T!

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The modern world has us more connected than ever—in an instant we can connect across the globe, and we’re never far from a device that keeps us within arms reach of email, phone calls, text messages, Facebook and any other social media. This interconnectedness spans beyond our own personal connections—add in the constant presence of

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17Nov, 2014

REST Assured: Our High Water Standards.

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At True REST we pride ourselves on the high quality of water that we use both in and out of our Float Pods®, and the state of the art methods of purification which keep all of our Pods’ water squeaky clean for each and every guest. The cleanliness of the water in a Float Pod

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10Nov, 2014

True REST: The Science of Feeling Great.

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We’re excited to announce that True REST is adopting a brand new tagline—after 4 years in business we’ve gotten even greater clarity and insight to our own mission, which is to bring floating to everyone! Our original tagline was “Beyond Euphoria”—paying homage to the blissfulness that often accompanies floating. As you understand something more, you

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3Nov, 2014

Floatation Therapy: Practice in the Art of Letting Go.

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There are many aspects of life in which our physical responses seems to transform us in more subtle ways. Our actions can set the stage for different sets of emotions and mental states. When I clean my house, it seems I have also cleared my mind. After I endure a more challenging yoga class, it

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