Amir Adib, Author at True REST Franchising

26Aug, 2019

Together, Let’s Float More Veterans

There are few stressors in life like the ones the men and women of our military face on a daily basis. They are put under immense pressure during high-intensity situations and the stress they endure while deployed away from their families can take its toll when they return home. Often enough, we see more and more soldiers coming back from duty with PTSD, anxiety, depression, insomnia and addiction. For the people who literally put their lives on the line for the freedoms we take for granted everyday, I say enough […]

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3Jun, 2019

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Float Therapy is the Perfect Father’s Day Gift

By: Amir Adib | Tags:

You probably know a Dad or two who could use a break. The ones that work hard taking care of just about everyone else but themselves. Sometimes, the beloved men in our life don’t carve out the time to prioritize themselves and their relaxation. A Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment, helping him substantially reduce stress, relieve physical pain, and get better sleep. Celebrity dads like Stephen Curry and Joe Rogan swear by Float Therapy, and have promoted it as a post-workout recovery […]

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21May, 2019

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Floating and the Mind

By: Amir Adib | Tags:

“The quieter you become the more you are able to hear” – Rumi People say the last frontier is a mastery of the mechanics of the mind and I couldn’t agree more with that statement. We are just beginning to crack the surface of the depth that is the human mind and the consciousness that illuminates it. That’s what gets me excited for the future. Here in the present, a majority of global societies face a daily struggle in taking the time to really slow down and rest in a […]

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22Apr, 2019

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Digital Detox: How Float Therapy Can Help Us Unplug

By: Amir Adib | Tags:

If your computer slows down because too many browser tabs are open, you’ve got to close it down and reboot it for a fresh start. When your WiFi router starts to lose signal, the first step we take to troubleshoot is to reset it. Nearly any device in our modern world starts working again after it’s been completely unplugged, given a chance to rest, and turned back on. We’re no different. In order for us to operate at our highest potential, we must know when (and how) to reset, to […]

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1Apr, 2019

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Float Therapy: Spring Cleaning for the Mind

By: Amir Adib | Tags:

The words “self care” are often paired with rest, relaxation, and meditation but the truth is, it’s often hard to find ourselves really allowing that deep rest to naturally happen. Think on this. When was the last time you rested in complete darkness, completely weightless, without any movement for a full hour? My guess is that it probably wasn’t as recent as it should’ve been to keep you in an optimal state of health and well-being. With so much distraction in our world, we have to look inwards more often […]

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11Feb, 2019

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Floating: The Recipe

By: Amir Adib | Tags:

What is the recipe for better health? We get this question so often and in truth, it’s pretty simple. Salt. Weightlessness. Meditation. These three ingredients provide a perfect balance so you can nourish your body and for better health to flourish overall. That’s really all you need. Now, let’s jump in and break down the three fundamentals of every float recipe. Total time: 60 minutes Makes: 1 happy person Ingredients: The most important of the three ingredients in this recipe is salt! Without salt, there is no floating. Salt […]

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10Jan, 2019

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True REST Float Spa opens a new location in Houston, Texas

By: Amir Adib | Tags:

Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

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10Jan, 2019

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True REST Float Spa opens a new location in Houston, Texas

By: Amir Adib | Tags:

Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

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12Nov, 2018

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Reshaping the Future of Addiction with Flotation Therapy

By: Amir Adib | Tags:

It doesn’t matter who you are or where you come from, in some way shape or form you’ve probably felt the ripples of addiction somewhere, somehow in your community. Addiction is a non-biased disease, it affects all walks of life and not only those individuals who are struggling but also the families, friends and community that surrounds them. This is a major issue that is affecting the global populace without many affordable, consistent or effective treatments that can lead to long term, sustained recovery. Traditionally, the methods used to battle […]

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27Sep, 2018

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Float Therapy Coming Soon To Nashville, TN!

By: Amir Adib | Tags:

Nashville, TN – Nationally known brand True REST is proud to announce the opening of its 24th location in Franklin, TN. This will be the first float spa to open in the Cool Springs area, bringing a premier wellness experience to the Nashville community. True REST Cool Springs owner, Jamie Simmons, heard about floating in late January 2017, while celebrating his neighbor’s birthday over margaritas. His neighbor’s wife handed him a stack of papers full of information about floating and instructions about their first visit. After reading through the material […]

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