Alyssa K. Burns, Author at True REST Franchising

18Jun, 2020

Floating Through The Second Trimester

Floating during pregnancy is raved about by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well as Tips and Tricks to Float During Pregnancy. We even shared how floating can help women who are trying to conceive! Now after Floating Through the First Trimester, find out what the second trimester experience was like for me! Background My first trimester float took place at eight weeks pregnant after I was cleared from my doctor to pick back up my […]

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12May, 2020

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Cleanliness and COVID-19, How True REST Keeps Guests Safe and Relaxed

By: Alyssa K. Burns | Tags:

During the COVID-19 Pandemic, the first question when reopening is if the space is clean. The world is adjusting to face masks, keeping a distance from others, and sanitize, sanitize, sanitize. So, is that being done at True REST Float Spa? Absolutely! 10 Years of Cleaning Best Practices Since the first True REST float spa opened in Tempe, Arizona over ten years ago, cleaning has remained a vital part of the practice. Spas in general are regarded as clean and luxuries spaces, a standard True REST rises to with every […]

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17Mar, 2020

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Floating Through The First Trimester

By: Alyssa K. Burns | Tags:

Floating during pregnancy is raved about by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well as Tips and Tricks to Float During Pregnancy. We even shared how floating can help women who are trying to conceive! So now, after conception you are finally beginning your journey in the first trimester. Find out what that experience was like for me! Background At eight weeks pregnant, I received the thumbs up from my doctor to pick back up my […]

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12Mar, 2020

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True REST Addresses The Coronavirus

By: Alyssa K. Burns | Tags:

As the world’s largest float spa brand and industry leader in floatation therapy, True REST Float Spa’s top priority is the safety and well being of our guests, team members and franchisee owners. We have extremely high standards for safety and our commitment to cleanliness and disinfection is unwavering The water in each float pod is mostly salt—a solution which is inherently sterile. In fact, there are over 1,200 pounds of Epsom salt in every single pod. True REST Float Spa has a state-of-the-art water purification system. We clinically disinfect […]

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24Feb, 2020

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The Benefits of Sleep

By: Alyssa K. Burns | Tags:

Sleep affects everyone. It is as essential as breathing or eating. The National Sleep Foundation hosts its annual Sleep Awareness Week® on March 8 -14, 2020. The annual event celebrates sleep health and encourages the public to prioritize sleep to improve their overall health and well-being. The Float Pod is a unique way to improve sleep naturally and helps focus on the benefits of sleep. Sleep Science and Sleep Disorders There are a myriad of sleep disorders such as: Excessive Sleepiness, Insomnia, Narcolepsy, Non-24-Hour Sleep Wake Disorder, Restless Legs Syndrome, […]

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4Feb, 2020

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Digital Detox: Blue Light and Your Health

By: Alyssa K. Burns | Tags:

In recent years, the effect of technology on our health has been widely present in the scientific community and mainstream media, uncovering the cold hard truth that digital life might have some serious side effects. The common understanding, across the board, is that too much technology in your day-to-day life can have negative effects on your mental, emotional and physical health, even possibly being a contributing factor for cancer, obesity, and heart disease. Other health concerns include neck pain, headaches, migraines and even eye strain. In my own experience, after […]

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27Jan, 2020

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Floating and TTC

By: Alyssa K. Burns | Tags:

Floating during pregnancy has been regarded fondly by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well as Tips and Tricks to Float During Pregnancy. But these both count on one thing happening first- conception. TTC can be a challenge, but floating has the ability to help. The Stress Factor TTC (trying to conceive) can be a really frustrating journey for many. The lack of control and the unknown is something many women stress about. Unfortunately, stress is […]

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30Dec, 2019

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New Year, Same You- Float For Reasons You Already Like

By: Alyssa K. Burns | Tags:

2020 rings in a new year, a new decade, and for many, a chance for a “new you”. But what was wrong with the old you? Here are some ideas to do what you already like to do, just better! If You Like to Be Creative Creativity is not fluid. You will not experience the same amount of creativity an hour, a day, a week, sometimes even longer. Many clients enjoy floating to feel more creative. To enhance this feeling, True REST has an exclusive Creativity Program that you can […]

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11Dec, 2019

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Floating then Fueling- Inside The Partnership

By: Alyssa K. Burns | Tags:

True REST and Defiance Fuel have partnered to bring their respective water sciences together in the quest for whole-body wellness. Water Focus The best partnerships are when two companies come together with the same vision. True REST has been leading the world in flotation therapy with their commitment to wellness and focus on The Science of Feeling Great. The entire concept surrounding the power of water with the right external factors. On the other side of the coin is Defiance Fuel, the result of 35 years of water-science research, packaged […]

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21Nov, 2019

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Over 1350 Floats For Veterans Across The U.S.

By: Alyssa K. Burns | Tags:

True REST Float Spa locations opened their doors on November 11, 2019 with the goal to completely book every pod full of veterans in honor of Veterans Day. Thanks to the overwhelming community support, about 170 pods were open to Veteran Floats on 11/11 across the thirty-two True REST Float Spas in the country, allowing for 1352 Veteran floats. Leading up to Veterans Day, True REST held their One for One Challenge in which True REST donated a float to a veteran for every float gift card purchased. Gift cards […]

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