Alexandra Sirocky, Author at True REST Franchising

23Jul, 2018

Floating: An Athlete’s Secret Weapon

Olympians. Super Bowl Champions. Stephen Curry. Tom Brady. Wayne Rooney. Julian Edelman. What do they all have in common? They float. Repeat national champions like Stephen Curry and Tom Brady are able to out perform the competition with a well-rounded training routine that includes REST and relaxation. They also have a trick up their sleeves – flotation therapy. Over the last several years, floating has been used by a large number of elite athletes to treat various sports-related conditions, aid in recovery, and better manage the stresses in their system. […]

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2Jul, 2018

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Floating On Water: Why You Can’t Float At Home

By: Alexandra Sirocky | Tags:

We hear the question all the time, “Why can’t I just float in my tub, pool, or the ocean?” The answer is short; it’s a common misconception that floating in the bath, pool or ocean equates to flotation therapy. You cannot float like this in your tub at home – or even in the ocean. Plain and simple. Here are 6 reasons why Float Therapy is different: Each one of our Float Pods contain 1,000 pounds of Epsom salt in only 10″ of water. This salty solution is so dense […]

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18Jun, 2018

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Float NOW: The Top 5 Reasons Why You Should Try Floating Today

By: Alexandra Sirocky | Tags:

You may have heard through the news or media that flotation therapy is one of the hottest wellness trends on the market today. Athletes, celebrities and influencers from all over the world have spread the word about why they love to float and how it has benefited their lives. In recent years with its gaining popularity, the term “floating” has almost become common place and we’re seeing its effects with new spas and businesses offering this modality all over the country. So what is this thing that everyone is talking […]

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28May, 2018

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Pregnancy and Floating: What to Know and Why to Try

By: Alexandra Sirocky | Tags:

Pregnancy can be one of the most special and meaningful experiences in a couple’s life together. You are bringing new life into the world and are stepping into a new role as parent and guardian for your little one. For the woman, not only are you growing a human life inside your body, you are probably also experiencing sensations unlike anything you’ve felt beforehand! Often towards the end of pregnancy, things can get a little physically uncomfortable. For nine whole months, a baby floats in the mother’s womb so why […]

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