28Sep, 2016

New Research Teases Major Medical Benefits of Flotation Therapy

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“How can sitting in a dark salt bath be therapeutic? I’ll just fill my bathtub with Epsom Salts and call it a day.” Anyone who has tried to describe flotation therapy to the uninitiated is familiar with those dismissive retorts. An all-natural, wonderfully simple holistic therapy that boasts a wide range of physical, mental, and emotional benefits? Sounds too good to be true. Not to Dr. Justin Feinstein, a neuropsychologist with the Laureate Institute for Brain Research (LIBR), whose research on anxiety and flotation therapy is giving skeptics pause. While […]

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28Sep, 2016

New Research Teases Major Medical Benefits of Flotation Therapy

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“How can sitting in a dark salt bath be therapeutic? I’ll just fill my bathtub with Epsom Salts and call it a day.” Anyone who has tried to describe flotation therapy to the uninitiated is familiar with those dismissive retorts. An all-natural, wonderfully simple holistic therapy that boasts a wide range of physical, mental, and emotional benefits? Sounds too good to be true. Not to Dr. Justin Feinstein, a neuropsychologist with the Laureate Institute for Brain Research (LIBR), whose research on anxiety and flotation therapy is giving skeptics pause. While […]

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12Sep, 2016

Back to School Ain’t Just for Kids: Setting a Fall Routine for Optimal Health

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The end of Labor Day weekend brings with it a collective mindset shift – the end of summer, the official date to pack away your white pants, and most famously, the start of a fresh school year. Whether you’re driving carpool or not, Back to School season is a cultural touchpoint for everyone, signaling a time to settle back into the day-to-day routine. The Type A list-makers in your life may thrive with that kind of structure, but getting back into the swing of things isn’t so simple for us […]

The post Back to School Ain’t Just for Kids: Setting a Fall Routine for Optimal Health appeared first on True REST Float Spa.


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12Sep, 2016

Back to School Ain’t Just for Kids: Setting a Fall Routine for Optimal Health

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The end of Labor Day weekend brings with it a collective mindset shift – the end of summer, the official date to pack away your white pants, and most famously, the start of a fresh school year. Whether you’re driving carpool or not, Back to School season is a cultural touchpoint for everyone, signaling a time to settle back into the day-to-day routine. The Type A list-makers in your life may thrive with that kind of structure, but getting back into the swing of things isn’t so simple for us […]

The post Back to School Ain’t Just for Kids: Setting a Fall Routine for Optimal Health appeared first on True REST Float Spa.


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1Sep, 2016

The Medical Benefits of Magnesium Sulfate

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Whether you come from a family of naturopaths, a long line of medical school grads, or you were regularly instructed to just “walk it off,” you probably noticed a bag of Epsom salts stashed in the medicine cabinet growing up. They may have been pulled out for the occasional foot soak, but the home remedy superstar probably didn’t get the type of regular use it deserves. There’s a reason mom always kept a salt supply handy – everyone from the high school track coach to the World Health Organization recommends […]

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1Sep, 2016

The Medical Benefits of Magnesium Sulfate

By: | Tags:

Whether you come from a family of naturopaths, a long line of medical school grads, or you were regularly instructed to just “walk it off,” you probably noticed a bag of Epsom salts stashed in the medicine cabinet growing up. They may have been pulled out for the occasional foot soak, but the home remedy superstar probably didn’t get the type of regular use it deserves. There’s a reason mom always kept a salt supply handy – everyone from the high school track coach to the World Health Organization recommends […]

The post The Medical Benefits of Magnesium Sulfate appeared first on True REST Float Spa.


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