19Aug, 2015

Returning to Beginners Mind

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Floating is a practice. As with any learned experience, it is tempting to take on an attitude of knowing what to expect as we return. But, floats are always shifting—and they are primarily an art of letting go. On days we arrive to float with this expectation of knowing what to expect, we may actually feel held back from our deepest experiences and levels of relaxation. Floating is described as “effortless”, but with our mental powers this description comes with a bit of irony. The greatest hindrance to relaxing is […]

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1Aug, 2015

3 Float Therapy Myths

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Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment!   1. “I already do this in my bath”   Epsom Salt baths are awesome. But, they’re a far cry from float therapy. Even if you do add 1,000 lbs of Epsom Salts into your tub, there are other factors contributing to float therapy’s impact, including:   Weightlessness:   The constant force of gravity we experience is counteracted while floating in the Float Pod, allowing […]

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1Aug, 2015

3 Float Therapy Myths

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Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment! 1. “I already do this in my bath” Epsom Salt baths are awesome. But, they’re a far cry from float therapy. Even if you do add 1,000 lbs of Epsom

The post 3 Float Therapy Myths appeared first on True REST Float Spa.


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